Suggestions to Eliminate Sensitivity Triggers in Your Home

When many people think of allergies, they immediately think their property is a safe haven from sniffling, sneezing and watery eyes. While you may have the home on the block, sensitivity triggers could nevertheless be lurking inside. 'In the cooler months, as people make their homes comfortable and well-sealed against cold air, the atmosphere becomes a haven for dust mites, pet dander and molds,' explained Dr. Anna Marie, The Elements Channel's health specialist and host of the syndicated better-living show, 'Your Daily Life With Dr. Anna Marie.' 'These may all cause sneezing, itching and watery eyes, obstruction, and a runny nose.' Recent reports state that it could be irritants, not viruses, that cause chronic colds. If the furnace kicks on, dust that's settled into the rug, atop bookshelves and beneath furniture gets stirred up and cycled through the air. According to the Environmental Protection Agency, interior levels of many air pollutants may be two to five times, and sometimes more than 10-0 times, higher than outdoor levels. In accordance with Dr. Anna Marie, here are some tips to help reduce indoor allergens and help you keep sniffle-free. * To remove mold, clear the parts with bleach. Try a s-olution of 5 percent bleach and a little amount of soap to 95 % water. * Keep a humidity level of 30 percent or 40 percent in the house to make conditions for mold growth less optimal. This is accomplished through the use of an automatic whole-home humidifier. For a different standpoint, please consider checking out: partner sites. * Put in a whole-house air filter to your furnace. An average throwaway heater filter traps no more than 15 % of in-door air pollutants. Laboratory tests demonstrate that whole-house electronic air cleaners, from organizations like Aprilaire, could remove up to 99.5 percent of ragweed, spores and pollen. According to Aprilaire, the scientific development of its filter coupled with electronic parts allows it to be among the best air cleaners on-the market. In addition it involves the filter to be changed only once annually. * To control animal dander, keep animals out of your bedroom and have them groomed weekly. * To regulate dust mites, clean and dust more often. Use an airtight, allergy-proof plastic cover on all beds, cushions and box springs. * Shampoo or replace your carpet or remove the carpet altogether. By taking these simple steps to enhance indoor air quality, your house will once again become a safe haven for you and your household.

Ideas to Eliminate Allergy Triggers in Your Home